While the social media advent has delivered numerous benefits such as unprecedented availability of information and overall connectivity, the question remains: just how much social media is too much social media? Social media addiction statistics are becoming scarier by the day and present a genuine reason for concern for modern society.
So, is social media really that bad? People still had social lives way before the introduction of the internet, though they were more tangible, rather than virtual as the case nowadays. The fact is that social media has become something most of us wouldn’t be able to comfortably quit cold turkey. So, read on to get a clearer grasp of the problem and how it impacts our lives.
Social Media Addiction Statistics (Editor’s Picks)
- Social media disagreements result in 1 in every 3 divorces.
- 210 million people have some form of internet or social media addiction.
- Symptoms of depression are twice as likely to exhibit in teens who spend 5 or more hours a day on their smartphones.
- By 2021, the monthly number of active social media users is expected to reach 3.02 billion.
- Social media is currently home to nearly 45% of the population of the world.
Social Media Addiction Stats Breakdown
1. Estimates suggest that more than 210 million people worldwide are addicted to social media and the internet.
Human dependence on technology grows by the day, reflecting the growing number of solutions designed to make life simpler and hassle-free. At the same time, there is another side to this coin, as social media addiction research reveals that more than 210 million people worldwide suffer from some form of addiction to social media and the internet. Regardless, studies of an even eerier nature suggest that the situation will only get worse.
2. Social media is currently home to nearly 45% of the population of the world.
A Smart Insights study recently revealed that nearly half of the global population were active on social media in some form or other in January 2019. This equals roughly 3.5 billion people. Social media usage statistics further suggest that this number is growing by an average of 9% annually.
3. 6 new profiles are created on Facebook every second.
Facebook is a pioneer among social networks, with nearly half a million new users every day. As a matter of fact, every second that passes sees 6 new profiles created on the social network. These facts about social media usage just keep coming: Facebook’s platform is home to more than 5 million active advertisers; counting only the active ones, there are currently roughly 60 million business pages on this social network; with a new profile popping up every 6 seconds, it’s no wonder 270 million of them are fake; the average Facebook user spends around 35 minutes daily browsing the network, and 24% of these users spend their time observing others’ posts and images.
4. Social media sees some teens spending up to 9 hours each day logged on.
Social media addiction facts also reveal that while teenagers all over the world have a tendency to use digital technologies excessively, American teens hold the record of 9 hours on average per day spent browsing through various social media. One reason for this is that being in one’s teens usually means having plenty of free time.
5. By 2021, the monthly number of active social media users is expected to reach 3.02 billion.
Among the more shocking social media statistics is that by 2021, the monthly number of active social media users is expected to reach 3.02 billion globally, according to Statista. To put that into perspective, that is about one-third of the world’s entire population. Further estimates suggest that by 2023, 450 million of these users are likely to be from India, while 800 million will be from China.
6. 88% of people aged 18 to 29 state that they use social media in any form available.
Social networking addiction statistics compiled in a report by the Pew Research Center suggest that social media consumption is most frequent among the youngest adults. In the study, 88% of people aged 18 to 29 state that they use social media in any form available; those aged 30 to 49 indicate a lesser share (79%). The stats keep lowering as the age of participants goes up, with those aged 50 to 64 reporting 64% consumption and the 65+ age group going as low as 37%.
(Pew Research Center)
7. Compared to every other group, young single females are the most addicted to social media.
When discussing social media addiction statistics and trends, addictive social media behavior is most strongly associated with being a young, single female, according to a study involving more than 23,500 participants with ages ranging from 16 to 88. Overall low self-esteem and a narcissistic personality were also very strongly associated with addictive social media behavior. No wonder selfies have become so popular, right?
8. Social media disagreements result in 1 in every 3 divorces.
Statistics on divorce rates by social media addiction (yes, that’s a real thing) show that quarrels related to social media end up causing one in every three divorces. Interestingly, Facebook is involved in a vast majority of such marital disputes and divorce attorneys don’t shy away from using networking sites to derive data which is then used as evidence for one of the two sides. Couples’ emotional intimacy meanwhile also suffers as a result of social media. People now choose social media over seeking comfort in the arms of their significant other.
9. Daily uploads to Instagram exceed 95 million photos.
Instagram addiction statistics further show that each day 4.2 billion likes take place on the platform, which also clocks in more than 800 million active users every month. Nine out of 10 Instagram users are 35 or younger, and each user spends 15 minutes logged into the network each day, on average. The most popular food that gets Instagrammed is pizza, with sushi and steak following in a close second and third.
10. Checking social media while driving happens to 50% of drivers.
Younger drivers, in particular, have a nasty habit of checking social media while driving, according to social media addiction statistics. Studies performed around the world have concluded that using your smartphone in any capacity while behind the wheel is both dangerous and widespread. US studies meanwhile indicate that drivers don’t just use their phones to take and make calls; over 50% of those behind the wheel live-stream, update social media posts or pose for selfies.
11. Global internet users spend 136 minutes on average per day on social media.
Overuse of social media statistics reveal that internet users around the world spend more than two hours every day browsing through various social media platforms. This translates into an increased level of user engagement, prompting marketers of brands around the globe to utilize that screen space and time and advertise their services and products.
12. Giving up social media completely would be hard for 40% of social media users.
Social media addiction facts reveal that giving up social media completely would be hard for 40% of users. On the other hand, this would not be hard for 59% of them. While 29% of participants stated it would not be hard to quit social networking at all, a total of 14% of the people surveyed admitted that quitting would be “very hard”. Recent years have also seen an increase in the share of social media users that would find quitting them hard.
(Pew Research Center)
13. Symptoms of depression are twice as likely in teens who spend 5 or more hours a day on their smartphones.
Smartphone addiction statistics show that teenagers who spend 5 hours or more each day are twice as likely to suffer from symptoms of depression compared to their counterparts that only use their smartphone for one hour per day. This goes to show that the consequences of accessibility to social media and technology may be more serious than expected. Depressive symptoms appear to affect females (58%) more than males, suggesting that both depression and excessive use of smartphones depend on gender as well.
14. Not being on social media causes the fear of being left out in 34% of young adults.
Yet another finding of negative social media statistics indicates that anxiety kicks in with a surprisingly high number of people once they log out of social media. Dubbed FOMO (the Fear Of Missing Out), this phenomenon manifests through a fear that one will miss out on a remarkably fun experience – in this case, once they log out of social media. A study in 2017 found that among those 18-24 years old, approximately 34% exhibit this type of fear when prevented from going online.
Frequently Asked Questions
1. What is social media addiction?
Social media addiction is usually described as an uncontrollable urge to use the internet and social media, leading to a state where one is overly concerned when they are not online. So much so that the dependency impairs other important areas of their life because they devote so much effort and time to their social media cravings. Psychologists today estimate that anywhere between 5% and 10% of Americans are suffering from this condition.
2. What percentage of people use social media?
Globally, in 2019, 45% of people worldwide were using social media in some form. More precisely, 70% of people in North America and East Asia are using social networks, with North Europe coming in third at 67%. The worldwide accessibility to the internet is not only reshaping the world as we know it but simultaneously represents one of the defining phenomena of our time. Some studies even suggest that, by 2021, 3.02 billion people around the world will use social media actively each month.
3. What are the statistics on divorce rates by social media addiction?
It turns out that social media has a negative impact on divorce rates around the globe. Quarrels related to social media end up causing one in every three divorces. Interestingly, Facebook is the social network involved in a vast majority of marital disputes. Attorneys meanwhile use networking sites for evidence later use against the other side in divorce proceedings.
4. How much time do people spend on social media in 2019?
Answering this question depends on a number of different factors, primarily the type of social media platform in question. For example, statistics show that 35 minutes every day is what the average user spends on Facebook. YouTube users, on the other hand, typically watch 40 minutes of content every day. But when it comes to viewing YouTube videos from smartphones, such sessions usually last more than 40 minutes. Then there’s Instagram, whose users surf the network’s contents for an average of 15 minutes daily, as well as Snapchat, with 25 minutes average browsing time.
5. How to stop social media addiction?
There is no simple answer to this question as solving this problem must take place over time with the understanding that it is a process, not an instant fix. That said, quitting cold turkey is an efficient method, though not many are capable of following through. That’s why taking it one step at a time is a more viable alternative. For example, switching to meeting people in real life is a good first step, which you can supplement by making social media a treat to reward yourself occasionally. Other social media addiction solutions include spending more time with your loved ones, picking up a new hobby to invest your time in, as well as simply turning off your notifications permanently.
While there is no denying that the internet has made our lives incomparably simpler and better in many aspects, it is not without consequences. Social media addiction statistics underscore the negative effects of the overuse of digital technologies, especially with regard to mental health. Unplugging from social media, therefore, is something everyone needs to do every once in a while.